A perfect morning

A perfect morning Suddenly I am awake…Something is different…Checklist…Body – totally relaxed.Thoughts – silence – only silenceBackground worries – zero  My wife is deeply asleep, her breathing not noticeable  The gentle shhhhuuussh of rain on leaves outside  The birds are silent…  I can hear the gentle ssshhhssh ssshhhssh of the blood in my veins  Mimicking the shhhhuuussh of rain on…

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Pay It Forward Initiative

The Pay It Forward Initiative is based on the 2000 Movie Pay It Forward”. A simple touching story of a boy who starts the concept of simply paying good deeds forward. It grows and grows and grows…… A remarkable act by Kevin Spacey and Helen Hunt. Pay It Forward – The movie. For my part…

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How a simple act of kindness paid dividends

A true story of how a spontaneous Skype call lead to connection and healing. While busy working online, a past client and friend popped up on Skype. Let’s call her Janine. We had not been in touch for several years. I “remembered” Janine was from a troubled country, suffering from war and civil strife. My…

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The best medicine is being in the best place

A case history about how I quickly restored my depleted energy levels to normal using natural Earth Energies. Recently I was in Prague, Czech Republic, attending a 2 day intensive healing workshop. On the Monday I completed further personal healing work. I was over-ambitious! Some time later, I began to feel weak and knew I…

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5 key techniques to say NO and be positively assertive

Being able to say NO assertively is an essential skill for all. Assertiveness is not simply for dominant personalities in positions of authority. Or bullies! Being assertive means taking control of your personal space, recognising your personal boundaries and staking your claim to them. Our ability to say NO assertively should be a first level…

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Why is it hard to say NO?

A friend of advanced years did not know how to say NO! He had too many visitors and interruptions to his work. “John ” said that saying NO! never worked for him. I asked him to say a firm NO! to me. It was totally unconvincing, he obviously did not mean it! When he said…

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Gratitude, Money and Chocolate

Does Gratitude really work? Does it ever work? YES! according to my experience. It has brought me Money, Chocolate and Peace of Mind. Recently, I decided to hold an Attitude of Gratitude for the good things AND the painful things past and present. The Result: A whole range of really positive events occurred. Some examples: I…