Community celebration | Dreams Come True | Gratitude | Happiness | Kindness | Law of Attraction | Mindfulness | Power of Intention | The Right to be Happy

Pay It Forward Initiative

The Pay It Forward Initiative is based on the 2000 Movie Pay It Forward”. A simple touching story of a boy who starts the concept of simply paying good deeds forward. It grows and grows and grows…… A remarkable act by Kevin Spacey and Helen Hunt. Pay It Forward – The movie. For my part…

Dreaming Reality | Dreams Come True | Gratitude | Happiness | healing relationships | Kindness | Law of Attraction | Mindfulness | Power of Intention | The Right to be Happy

How a simple act of kindness paid dividends

A true story of how a spontaneous Skype call lead to connection and healing. While busy working online, a past client and friend popped up on Skype. Let’s call her Janine. We had not been in touch for several years. I “remembered” Janine was from a troubled country, suffering from war and civil strife. My…

Assertiveness | Breathing | Employment | Happiness | Honesty | Law of Attraction | Mindfulness | Power of Intention | Speaking Fear & Confidence | The Right to be Happy

5 key techniques to say NO and be positively assertive

Being able to say NO assertively is an essential skill for all. Assertiveness is not simply for dominant personalities in positions of authority. Or bullies! Being assertive means taking control of your personal space, recognising your personal boundaries and staking your claim to them. Our ability to say NO assertively should be a first level…

Breathing | Employment | Happiness | healing relationships | Honesty | Mindfulness | Power of Intention | Say NO | Speaking Fear & Confidence | Stress solutions | The Right to be Happy

Why is it hard to say NO?

A friend of advanced years did not know how to say NO! He had too many visitors and interruptions to his work. “John ” said that saying NO! never worked for him. I asked him to say a firm NO! to me. It was totally unconvincing, he obviously did not mean it! When he said…

Dreaming Reality | Dreams Come True | Gratitude | Happiness | Honesty | Law of Attraction | Mindfulness | Power of Intention

Gratitude, Money and Chocolate

Does Gratitude really work? Does it ever work? YES! according to my experience. It has brought me Money, Chocolate and Peace of Mind. Recently, I decided to hold an Attitude of Gratitude for the good things AND the painful things past and present. The Result: A whole range of really positive events occurred. Some examples: I…

Dreaming Reality | Dreams Come True | Happiness | healing relationships | Honesty | Law of Attraction | Mindfulness | Power of Intention | Relationships | The Right to be Happy | Uncategorized

Paradise is Everywhere

Imagine Paradise in midwinter…. It would be in the tropics, West Indies, South Pacific? Azure sea, warm sunshine, white sand, palm trees…. Now imagine Paradise in Barcelona! In Winter? On an industrial estate! What? No way! You have got to be kidding! I have been to Paradise in Barcelona in winter and not worn the…

Community celebration | Dreams Come True | Happiness | Honesty | Law of Attraction | Mindfulness | Power of Intention | The Right to be Happy | Uncategorized

Honesty pays Dividends

The new paradigm – honesty and integrity – has arrived. The daily news does not always have to drain our energy with tales of war, violence, implied danger, doom and disaster. It does not have to be this way. The good news is……..Good Deeds are being reported. On the same day this week I saw…