Why is it hard to say NO?

February 17, 2014 · by · in Breathing, Employment, Happiness, healing relationships, Honesty, Mindfulness, Power of Intention, Say NO, Speaking Fear & Confidence, Stress solutions, The Right to be Happy

A friend of advanced years did not know how to say NO! He had too many visitors and interruptions to his work. “John ” said that saying NO! never worked for him. I asked him to say a firm NO!…