Assertiveness | Breathing | Employment | Happiness | Honesty | Law of Attraction | Mindfulness | Power of Intention | Speaking Fear & Confidence | The Right to be Happy

5 key techniques to say NO and be positively assertive

Being able to say NO assertively is an essential skill for all. Assertiveness is not simply for dominant personalities in positions of authority. Or bullies! Being assertive means taking control of your personal space, recognising your personal boundaries and staking your claim to them. Our ability to say NO assertively should be a first level…

Breathing | Dreams Come True | Mindfulness | Relationships

Mind Reading in 20 seconds

Stage magicians read minds regularly. I never thought I could do it! Does our body show what we are thinking? Absolutely yes according to my personal experience. I took part in a simple NLP ( Neuro-Linguistic Programming ) workshop exercise. The result was that I apparently read somebody’s emotions and memories in about 20 seconds!…