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5 key techniques to say NO and be positively assertive

Being able to say NO assertively is an essential skill for all. Assertiveness is not simply for dominant personalities in positions of authority. Or bullies! Being assertive means taking control of your personal space, recognising your personal boundaries and staking your claim to them. Our ability to say NO assertively should be a first level…

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Gratitude, Money and Chocolate

Does Gratitude really work? Does it ever work? YES! according to my experience. It has brought me Money, Chocolate and Peace of Mind. Recently, I decided to hold an Attitude of Gratitude for the good things AND the painful things past and present. The Result: A whole range of really positive events occurred. Some examples: I…