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A perfect morning

A perfect morning Suddenly I am awake…Something is different…Checklist…Body – totally relaxed.Thoughts – silence – only silenceBackground worries – zero  My wife is deeply asleep, her breathing not noticeable  The gentle shhhhuuussh of rain on leaves outside  The birds are silent…  I can hear the gentle ssshhhssh ssshhhssh of the blood in my veins  Mimicking the shhhhuuussh of rain on…

Dreaming Reality | Dreams Come True | Gratitude | Happiness | healing relationships | Kindness | Law of Attraction | Mindfulness | Power of Intention | The Right to be Happy

How a simple act of kindness paid dividends

A true story of how a spontaneous Skype call lead to connection and healing. While busy working online, a past client and friend popped up on Skype. Let’s call her Janine. We had not been in touch for several years. I “remembered” Janine was from a troubled country, suffering from war and civil strife. My…

Breathing | Employment | Happiness | healing relationships | Honesty | Mindfulness | Power of Intention | Say NO | Speaking Fear & Confidence | Stress solutions | The Right to be Happy

Why is it hard to say NO?

A friend of advanced years did not know how to say NO! He had too many visitors and interruptions to his work. “John ” said that saying NO! never worked for him. I asked him to say a firm NO! to me. It was totally unconvincing, he obviously did not mean it! When he said…

Dreaming Reality | Dreams Come True | Gratitude | Happiness | Honesty | Law of Attraction | Mindfulness | Power of Intention

Gratitude, Money and Chocolate

Does Gratitude really work? Does it ever work? YES! according to my experience. It has brought me Money, Chocolate and Peace of Mind. Recently, I decided to hold an Attitude of Gratitude for the good things AND the painful things past and present. The Result: A whole range of really positive events occurred. Some examples: I…

Community celebration | Dreaming Reality | Dreams Come True | Honesty | Law of Attraction | Mindfulness | Power of Intention | Stress solutions | The Right to be Happy

2012 low stress resolutions

Whatever your resolutions for 2012, be sure you are making them from your heart’s desire, not from other’s expectations ! In that way you should be able to keep the associated stress to a minimum. My suggestions for a low stress 2012 are: Make your resolutions achievable Make them measurable Do something for you every…