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A perfect morning

A perfect morning Suddenly I am awake…Something is different…Checklist…Body – totally relaxed.Thoughts – silence – only silenceBackground worries – zero  My wife is deeply asleep, her breathing not noticeable  The gentle shhhhuuussh of rain on leaves outside  The birds are silent…  I can hear the gentle ssshhhssh ssshhhssh of the blood in my veins  Mimicking the shhhhuuussh of rain on…

Breathing | Employment | Happiness | healing relationships | Honesty | Mindfulness | Power of Intention | Say NO | Speaking Fear & Confidence | Stress solutions | The Right to be Happy

Why is it hard to say NO?

A friend of advanced years did not know how to say NO! He had too many visitors and interruptions to his work. “John ” said that saying NO! never worked for him. I asked him to say a firm NO! to me. It was totally unconvincing, he obviously did not mean it! When he said…

Dreaming Reality | Dreams Come True | Law of Attraction | Mindfulness | Power of Intention

Shark! And The Law Of Attraction

Manifesting what we do Not want. Get what you want! Just focus on it, the Universe will deliver it! That’s the principle of The Law Of Attraction or LOA as highlighted in the movie The Secret. It works for some people, not for others. I had a perfect example of the “not for me” version…

Dreams Come True | Happiness | Stress solutions

The secret of a good night’s sleep is a blue bedroom

A UK survey of 2,000 homes concluded that blue bedrooms led to extended sleep compared to any other colour ( and a passionate red décor bedroom reduces our love life ! ) I have a problem with that survey. I am not questioning the results or the methods used to obtain the information. Presumably most…